Diabetes

Online Risk Test 
What is A1C?
Symptoms of diabetes
What is prediabetes?

Exercise

Yoga for beginners
Stretching exercises from your chair
How to make exercise a habit 

Medical anxiety

Easing worry about medication side effects
A fear of going to the doctor is real, but you can overcome it
Tips to reduce anxiety about medical tests
How to have a good doctor appointment

Nutrition

Nutrition and diabetes
Nutrition and hypertension
Nutrition and aging
Recipes

Podiatry

Diabetes and healthy feet
High blood pressure and impact on feet 
Tips for healthy feet

Vision changes

What vision changes mean
Healthy eyes – at any age
Age-related eye problems
Vision and diabetes

Community Resources

Cooperative Christian Ministries Food Pantry
CVAN Domestic Disturbance Support
Cabarrus County housing assistance
NC MedAssist Free OTC Store 
Findhelp.org – a link to support for clothing, food pantry, and more 
Cabarrus Health Alliance behavioral health, dentistry, family support and more
Concord/Kannapolis Transportation Disability Assistance